An Explanation of the Best Times to Drink Coffee or Other Caffeinated Beverages to Get the Most Benefit
A recent episode of AsapSCIENCE explains how cortisol levels in the body have an impact on how it processes caffeine, and suggests that the best time to drink coffee or other caffeinated beverages is when cortisol levels are low. The episode includes specific times of day to avoid caffeine.
Glen Tickle
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