Personal Zen, An App that Helps to Reduce Stress With the Use of A Simple Repetitive Game

Achievement Unlocked Trace the Trail

Personal Zen is an app that helps to reduce stress through the use of a simple repetitive game that allows users to retrain thought patterns and heighten positive focus.

When we get anxious or stressed, we pay too much attention to the negatives and have less ability to see the positives in life. These habits of attention reduce our ability to cope effectively with stress and can create a vicious cycle of anxiety. Personal Zen helps to short-circuit these habits and frees you up to develop a more flexible and positive focus.

Personal Zen is available for free on the App Store

Genies Zen Master

Lori Dorn
Lori Dorn

Lori is a Laughing Squid Contributing Editor based in New York City who has been writing blog posts for over a decade. She also enjoys making jewelry, playing guitar, taking photos and mixing craft cocktails.