AsapSCIENCE Explains How Many Hours of Sleep We Actually Need Every Night

Mitchell Moffit and Gregory Brown of AsapSCIENCE explain how many hours of sleep that we actually need every night. On their AsapTHOUGHT channel, Moffit and Brown share tips on how to get a better nights sleep.

Are you over or under sleeping?

Justin Page
Justin Page

I'm a geeky artist/blogger who loves his life, wife, two identical twin girls, family, friends, and job.

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