The World’s Strongest Man Brian Shaw Reveals What He Eats in a Single Day to Reach 9,000 Calories

Four time World’s Strongest Man champion Brian Shaw shared a full day at his house of preparing and eating 6 meals (9,000 calories) as he trained for the Arnold Classic in 2018.

In doing this, he talks about the difficulty in putting down as many calories as he does!

A post shared by Brian Shaw (@shawstrength) on

Justin Page
Justin Page

I'm a geeky artist/blogger who loves his life, wife, two identical twin girls, family, friends, and job.