One Woman Reenacts Popular Fitness Trends of the Past 100 Years in 100 Seconds

by Glen Tickle at 9:15 AM on March 30, 2015

In a recent video by Benenden Health, one woman reenacts popular fitness trends of the past 100 years from simple stretches in the 1910s to Zumba in the 2010s. Each segment of the video features decade-appropriate attire and music.

via DesignTAXI

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