How to Perform a Parkour-Style Stride Jump

Stunt coordinator Ronnie Shalvis (previously) created an instructional video for prospective Parkour free runners, demonstrating how to properly stride or bound with a single foot at a time.

Depending on how big of stride jumps you’re doing, it can really be a lot of impact for that single leg, and if a leg gives out on you while you’re doing a stride jump, it can really be bad news.