Quick and Simple Tricks to Help People Sleep Better at Night and Power Nap During the Day

Household Hacker (previously) recently shared seven quick and simple tricks to help people sleep better at night and power nap during the day. Some are as easy as reading a relaxing book before bedtime instead of looking at a bright computer or cell phone screen.

Justin Page
Justin Page

I'm a geeky artist/blogger who loves his life, wife, two identical twin girls, family, friends, and job.