Calgary, Alberta-based David Smit created a very useful 7 Minute Scientific Workout Timer based on the space and time saving Scientific 7 Minute Workout that was reported on by The New York Times back in May. The audible countdown timer, which includes all of the visual graphics from the Times‘ article, runs through all 12 30-second exercises and even factors in quick 10 second breaks in-between each. The timer is available to use on your browser via 7-Min.com and available to purchase as an iPhone app from iTunes.
